Interacting with others
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5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
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Chill Out – Classroom Break Passes
Give your students a work break to stop behavior problems before they start with our printable Chill Out Passes.
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Reboot Remote
Help students work through tough situations with this remote control template.
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Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
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Positive and Negative Coping Skills – Sorting Activity
Explore the difference between positive and negative coping skills with these real-life scenario sorting cards.
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What Is Anger? Poster
Teach your students to understand and manage anger with this informative classroom display poster.
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Understanding and Managing Anxiety Teaching Presentation
Teach your students about anxious feelings with this comprehensive guide to understanding and managing anxiety.
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Mindful Breathing Exercises Posters
Teach students mindful breathing exercises to use when they are emotionally overwhelmed with this set of 7 classroom posters.
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Stress Management Techniques for Kids Teaching Slides
An editable PowerPoint presentation to use when teaching your students about stress management.
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Managing Stress (Coping Strategies) Interactive Activity
Assign this interactive learning activity to your students to assess their knowledge of coping strategies for managing stress.
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Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
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Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
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Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
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Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
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Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
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My Personal Coping Skills Plan – Template
Ensure your students have a personalised coping plan for those challenging moments with this comic-themed printable template.
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Positive and Negative Coping Skills Worksheet
Identify positive and negative coping skills with this real-life scenarios worksheet.
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Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
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Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
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Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for primary teachers.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.