Coping Skills Teaching Resources
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Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
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My Emotional Triggers Worksheet
Help your early years students explore the situations that trigger them to experience certain emotional responses with this 2-page emotional triggers worksheet.
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Big Problem, Little Problem Posters
Show different strategies for identifying and solving big problems and little problems with printable posters.
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Managing Anger Worksheet (Upper Primary)
Help older students identify and manage angry feelings with this self-reflection and action plan worksheet.
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My Body Warning Signs - Worksheet
Help students identify the body signs that indicate they are feeling unsafe with this cut and paste worksheet.
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Positive and Negative Coping Skills – Sorting Activity
Explore the difference between positive and negative coping skills with these real-life scenario sorting cards.
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What Is Anger? Poster
Teach your students to understand and manage anger with this informative classroom display poster.
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Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
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Managing Anxiety Worksheet (Upper Primary)
Help older students identify and manage anxious feelings with this self-reflection and action plan worksheet.
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Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Calming Strategies A-Z Poster
Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.
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Calming Down Strategies Classroom Poster
Make calming down strategies easily accessible for your students with this classroom display poster.
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Mindful Colouring and Breathing – Pinwheel Activity
Practise mindfulness through colouring and breathing with this paper pinwheel craft activity.
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I Can Calm Down! Worksheet
Help students identify calming skills they can apply to real-world scenarios with this one-page worksheet.
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Managing Big Emotions – Interactive Activity
Teach students how to manage emotions using healthy coping skills with this interactive scenario game for the early years classroom.
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Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
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Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colourful flip book containing their own preferences of strategies for managing stress.
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Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
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Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
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My Calm-Down Toolkit
Help your students calm down when they experience a big emotion with this printable coping skills toolbox template.
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What Can I Control? Interactive Resource
Learn about self regulation with this PowerPoint about things that you can and cannot control at school.
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Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
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Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
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Managing Anger Worksheet (Lower Primary)
Help students identify and manage their anger with this self-relfection worksheet.
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Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Bounce Back – Resiliency Task Cards
A set of 24 task cards to use when teaching students how to be resilient.
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Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
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Resilience Posters
Teach students the meaning of resilience with these beautifully designed resilience posters for your primary school classroom.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.