Coping Skills Teaching Resources for Year 1
- Plus Plan
Emotional Self-Regulation Desk Mat
Promote emotional awareness and self-regulation in your classroom with this desk-sized strategies mat.
- Free Plan
Managing Anxiety Worksheet (Lower Primary)
Help students identify and manage anxious feelings with this self-reflection worksheet.
- Free Plan
What Is Anxiety? Poster
Teach your students to understand and manage anxious feelings with this informative classroom display poster.
- Plus Plan
Just Be - Positive Character Traits Classroom Display
Set an optimistic tone and promote positivity with a Character Education One-Word Back to School board.
- Plus Plan
Chill Out – Classroom Break Passes
Give your students a work break to stop behavior problems before they start with our printable Chill Out Passes.
- Plus Plan
I Can Calm Down! Worksheet
Help students identify calming skills they can apply to real-world scenarios with this one-page worksheet.
- Plus Plan
Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
- Plus Plan
My Calm-Down Toolkit
Help your students calm down when they experience a big emotion with this printable coping skills toolbox template.
- Plus Plan
Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
- Plus Plan
Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
- Plus Plan
5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
- Plus Plan
Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
- Plus Plan
Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan
Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
- Plus Plan
Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
- Plus Plan
The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.
-
How to Create a Calm Down Corner in the Classroom to Promote Self Regulation
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.