Coping Skills Teaching Resources for Year 3
- Plus Plan

Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
- Plus Plan

Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
- Plus Plan

Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
- Plus Plan

Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
- Plus Plan

Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
- Plus Plan

My Personal Coping Skills Plan – Template
Ensure your students have a personalised coping plan for those challenging moments with this comic-themed printable template.
- Plus Plan

Big Problem, Little Problem Posters
Show different strategies for identifying and solving big problems and little problems with printable posters.
- Plus Plan

Positive and Negative Coping Skills Worksheet
Identify positive and negative coping skills with this real-life scenarios worksheet.
- Plus Plan

Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
- Plus Plan

Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
- Plus Plan

Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
- Plus Plan

Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
- Plus Plan

Bounce Back – Resiliency Task Cards
A set of 24 task cards to use when teaching students how to be resilient.
- Plus Plan

Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
- Plus Plan

Resilience Posters
Teach students the meaning of resilience with these beautifully designed resilience posters for your primary school classroom.
- Plus Plan

Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan

Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
- Plus Plan

Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
- Plus Plan

Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
- Plus Plan

The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.
-

How to Create a Calm Down Corner in the Classroom to Promote Self Regulation
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.