Self Management Teaching Resources for Year 4
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Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
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Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
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Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
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5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
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Learning Dispositions Poster Pack
Teach your students about learning dispositions with this set of 10 posters.
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Positive and Negative Coping Skills – Sorting Activity
Explore the difference between positive and negative coping skills with these real-life scenario sorting cards.
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Growth Affirmation Display Banner
A beautifully designed growth affirmation display banner for the classroom.
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Captain Yet Upper Years Goal Achievement Log – Template
A Captain Yet template for students to track the progress of their goals.
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Captain Yet Goal Tracker (Pirate Nup Version) – Template
A Captain Yet template for students to track the progress of their goals.
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Easter Egg Mindful Colouring In Sheet
Easter egg mindful colouring sheet for children to enjoy.
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Easter Bunny Mindful Colouring In Sheet
Easter bunny mindful colouring sheet for children to enjoy.
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Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
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Mindfulness Activity Tracker - 11 Weeks
A 11 week chart and picture markers to use when tracking mindfulness practise.
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Mindfulness Activity Tracker - 10 Weeks
A 10 week chart and picture markers to use when tracking mindfulness practise.
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Mindfulness Activity Tracker - 9 Weeks
A 9 week chart and picture markers to use when tracking mindfulness practise.
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Emotional Self-Regulation Poster
Promote emotional awareness and self-regulation in your classroom with this classroom poster.
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Personal and Social Capability Badges Resource Pack
A collection of student badges that celebrate student success and progress in life skills, personal and social development.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for primary teachers.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.
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How to Create a Calm Down Corner in the Classroom to Promote Self Regulation
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.