Stress Management Teaching Resources
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
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Calm Down Corner Classroom Decor Pack
Create a classroom calming corner with a printable Calm Corner Decor Pack.
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Stress Management Techniques for Kids Teaching Slides
An editable PowerPoint presentation to use when teaching your students about stress management.
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Coping Strategies for Managing Stress Teaching Slides
Use this informative set of 21 teaching slides to introduce or revisit coping strategies for students to manage stress.
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Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
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I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ Card for a few minutes of downtime.
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Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
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Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
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Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colourful flip book containing their own preferences of strategies for managing stress.
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Managing Stress Coping Strategies Poster Set
Display this set of five posters in your classroom to equip students with actionable strategies for coping with stress.
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Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
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What Can I Control? Interactive Resource
Learn about self regulation with this PowerPoint about things that you can and cannot control at school.
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Bounce Back – Resiliency Task Cards
A set of 24 task cards to use when teaching students how to be resilient.
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Name Five Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
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Escape from Stress Board Game
Introduce this board game in your classroom to help students practise identifying which stress management coping strategies to use and when.
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Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
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Managing Stress (Coping Strategies) Interactive Activity
Assign this interactive learning activity to your students to assess their knowledge of coping strategies for managing stress.
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Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
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Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
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My Personal Coping Skills Plan – Template
Ensure your students have a personalised coping plan for those challenging moments with this comic-themed printable template.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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How to Create a Calm Down Corner in the Classroom to Promote Self Regulation
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.