Summary
Interview with Mitch Wallis, founder of Heart On My Sleeve and mental wellness advocate, for World Mental Health Day, October 10.
In this unmissable episode, Mitch shares about his journey with mental ill health, from anxiety and OCD to depression and dissociative disorder.
He tells us about the chance online find which saved him at a time when he thought he was out of options. Mitch also shares how he’s helping Aussies of all ages overcome mental ill health by forming healthy relationships, having open conversations and seeking support in our most vulnerable times.
Listen to the Heart On My Sleeve Podcast here.
Find Mitch on: LINKEDIN | INSTAGRAM | FACEBOOK
If you or someone you know needs help, please contact Lifeline 13 11 14, Kids Help Line 1800 551 800 or access resources and help at Beyond Blue .
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