A Teacher Self-Wellbeing Checklist to help you to look after your mental health!
Use this checklist to monitor your mental wellbeing and to remind yourself of the importance of mindfulness. Read our blog on Tips for Teacher Wellbeing to maintain a happier, healthier mind!
This checklist is ideal to display close to your desk or to include in your diary. Keep an eye on how you’re feeling by completing the checklist on a regular basis.
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