Managing Anxiety Teaching Resources
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My Personal Coping Skills Plan – Template
Ensure your students have a personalized coping plan for those challenging moments with this comic-themed printable template.
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What Can I Control? Interactive Emotional Regulation Activity
Help your students build emotional regulation skills with an interactive emotional control activity for classroom SEL instruction.
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Name 5 Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
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Things I Can and Cannot Control – Sorting Activity
Help students identify things in life they can and cannot control with this sorting activity.
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The Worry Waterfall – Anxiety Management Poster
Teach your students how to deal effectively with worrying thoughts with this classroom poster.
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I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ card for a few minutes of downtime.
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Guided Meditation Script for Kids (Body Scan)
Share this body scan meditation script with students to help them to regulate their emotions by breathing mindfully.
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The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
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Coping Skills Wheel – Anchor Chart
Help your students learn and apply emotional self-regulation skills with this coping skills wheel of choices poster.
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Understanding and Managing Anxiety Teaching Presentation
Teach your students about anxious feelings with this comprehensive guide to understanding and managing anxiety.
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Calm Down Corner Classroom Decor Pack
Create a classroom calm-down corner with a printable Calming Corner Decor Pack.
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I Need a Break - Choice Boards
Help upset students regulate their emotions in the classroom with our printable ‘I Need a Break!’ choice boards.
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Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
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Guided Meditation (Mindful Breathing) Script for Kids
Share this guided meditation script with students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Calming Strategies Fortune Teller Template
Help your students choose and apply strategies when they need to calm down with this handy fortune teller template.
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Calm-Down Strategy Cards
Help your students choose and apply strategies when they need to calm down with this comprehensive set of calm-down strategy cards.
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Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
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Managing Anxiety Worksheet (Intermediate)
Help older students identify and manage anxious feelings with this self-reflection and action plan worksheet.
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Managing Anxiety Worksheet (Primary)
Help students identify and manage anxious feelings with this self-reflection worksheet.
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What Is Anxiety? Poster
Teach your students to understand and manage anxious feelings with this informative classroom display poster.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Coping With Change - Social Story Mini Book
A social story to develop coping skills for when there is a change in the routine.
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The Worry Waterfall Video
Help your students recognize and manage feelings of stress and unease using The Worry Waterfall.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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10 Teacher-Tested Tips to Support Anxious Kids in the Classroom
Use these teacher-tested tips to help your students handle anxiety at school.