Stress Management Teaching Resources for 2nd Grade
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What Can I Control? Interactive Emotional Regulation Activity
Help your students build emotional regulation skills with an interactive emotional control activity for classroom SEL instruction.
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Name 5 Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
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I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ card for a few minutes of downtime.
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I Need a Break - Choice Boards
Help upset students regulate their emotions in the classroom with our printable ‘I Need a Break!’ choice boards.
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
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Things I Can and Cannot Control – Sorting Activity
Help students identify things in life they can and cannot control with this sorting activity.
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Christmas Brain Breaks - Activity Slides
Add some Christmas Brain Breaks to your classroom festivities to help boost engagement and attention during the holiday season.
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Guided Meditation (Mindful Breathing) Script for Kids
Share this guided meditation script with students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Bounce Back - Resiliency Task Cards
Use this set of 24 task cards when teaching students how to be resilient.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.