teaching resource

Calming Strategies A-Z Poster

Updated: 24 Jul 2023

Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.

Editable: Google Slides
Non-Editable: PDF
Pages: 1 Page
Grades: K - 5

Curriculum

Health K.3(B)

Plan a healthy meal and/or snack.
Health 1.3(C)

Explain the importance of goal setting and task completion.
Health 2.3(B)

Identify the major organs of the body such as the heart, lungs, and brain and describe their primary function; and
Health 3.3(B)

Explain the body's defense systems and how they fight disease; and
Health 4.3(B)

Describe the importance of accessing health information through a variety of health resources.
Health 5.3(B)

Demonstrate ways to communicate health information such as posters, videos, and brochures.

teaching resource

Calming Strategies A-Z Poster

Updated: 24 Jul 2023

Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.

Editable: Google Slides
Non-Editable: PDF
Pages: 1 Page
Grades: K - 5

Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.

Ease Classroom Anxieties with Calming Strategies for Students

Little bodies… BIG FEELINGS.

Sadness, anger, frustration, fear, confusion, joy, disappointment—imagine being a kid and not knowing the name for what you feel, let alone why you feel it and what to do about it.

As children of all ages learn to recognize their emotions and self-soothe, it helps to remind them of useful techniques to calm their hearts and minds, like:

Asking for help

Breathing through it

Counting backward

In fact, our calming strategies poster is a 2-in-1! Students will get fun, constructive ideas for how to help themselves through complicated feelings while they practice their alphabet!

In addition to hanging this poster in a cozy corner of your classroom, you can…

📂 Place copies in students’ homework folders to refer to at home.

💻 Provide it as a digital resource for virtual students.

✅ Incorporate posters into your daily wrap-up: Students write on a sticky note or in their journals about a technique they used that day and how it helped them.

Before You Download

Use the dropdown menu on the Download button to select the PDF or Google slide version of this resource.

Download even more tools and resources to make your classroom a calming, safe space for feelings big and small!

[resource:1512074] [resource:4454849] [resource:4387270]

Curriculum

Health K.3(B)

Plan a healthy meal and/or snack.
Health 1.3(C)

Explain the importance of goal setting and task completion.
Health 2.3(B)

Identify the major organs of the body such as the heart, lungs, and brain and describe their primary function; and
Health 3.3(B)

Explain the body's defense systems and how they fight disease; and
Health 4.3(B)

Describe the importance of accessing health information through a variety of health resources.
Health 5.3(B)

Demonstrate ways to communicate health information such as posters, videos, and brochures.

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