Teks
Health 3.1(E)
explain the effects of too much stress and practice ways to reduce stress such as exercising and listening to music; and
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4
teaching resources for those 'aha' moments
- Plus Plan
5 Minute Mindfulness Meditation Activity Task Cards for Kids
Bring 5-minute mindfulness meditation into the classroom and your social and emotional learning with these 17 printable activity cards for kids.
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Breathing Colors – Guided Meditation Script for Kids
Print a guided meditation script for teachers to lead your students through a breathing colors meditation exercise.
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Mindfulness Teacher Information Sheet
New to teaching mindfulness? Read our information sheet with tips on how best to incorporate it into your classroom.
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Mindfulness Teaching Resource Pack
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.