Health 3.3(B)
explain the body's defense systems and how they fight disease; and
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5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate your students while in difficult situations with this calming exercise.
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My Personal Coping Skills Plan – Template
Ensure your students have a personalized coping plan for those challenging moments with this comic-themed printable template.
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What Can I Control? Interactive Emotional Regulation Activity
Help your students build emotional regulation skills with an interactive emotional control activity for classroom SEL instruction.
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Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
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Mindful Breathing Exercises – Task Cards
Use these mindfulness breathing exercises to help students calm themselves down when they are feeling upset or anxious.
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Guided Meditation Script for Kids (Body Scan)
Share this body scan meditation script with students to help them to regulate their emotions by breathing mindfully.
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The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
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Coping Skills Wheel – Anchor Chart
Help your students learn and apply emotional self-regulation skills with this coping skills wheel of choices poster.
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Calm-Down Strategy Cards
Help your students choose and apply strategies when they need to calm down with this comprehensive set of calm-down strategy cards.
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Understanding and Managing Anger Teaching Presentation
Teach your students about angry feelings with this comprehensive guide to understanding and managing anger.
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What Is Anger? Poster
Teach your students to understand and manage anger with this informative classroom display poster.
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Understanding and Managing Anxiety Teaching Presentation
Teach your students about anxious feelings with this comprehensive guide to understanding and managing anxiety.
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Things I Can and Cannot Control – Sorting Activity
Help students identify things in life they can and cannot control with this sorting activity.
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Mindful Breathing Exercises Posters
Teach students mindful breathing exercises to use when they are emotionally overwhelmed with this set of 7 classroom posters.
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Guided Meditation (Mindful Breathing) Script for Kids
Share this guided meditation script with students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Calming Strategies Fortune Teller Template
Help your students choose and apply strategies when they need to calm down with this handy fortune teller template.
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Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
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Emotional Self-Regulation Check-In Posters
Promote emotional awareness and self-regulation in your classroom with this daily mood check-in routine.
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Emotional Self-Regulation – Student Emotion Mood Meter
Allow your students to communicate how they are feeling using a non-verbal, desk-sized mood meter.
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Bingo Game – Coping Skills for Kids
Review calming strategies and coping skills for kids with a game of Bingo!
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Managing Anger Worksheet (Intermediate)
Help older students identify and manage angry feelings with this self-reflection and action plan worksheet.
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Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
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Managing Anxiety Worksheet (Intermediate)
Help older students identify and manage anxious feelings with this self-reflection and action plan worksheet.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Calming Strategies A-Z Poster
Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.
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Emotion Strategies Wheel
Help your students self-regulate when they experience "big" emotions with this hands-on emotions wheel with accompanying calming strategies.
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Calming Down Strategies Classroom Poster
Make calming down strategies easily accessible for your students with this classroom display poster.
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Reboot Remote
Help students work through tough situations with this remote control template.
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The Worry Waterfall – Anxiety Management Poster
Teach your students how to deal effectively with worrying thoughts with this classroom poster.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Mindful Coloring and Breathing – Pinwheel Activity
Practice mindfulness through coloring and breathing with this paper pinwheel craft activity.
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Emotional Self-Regulation Desk Mat
Promote emotional awareness and self-regulation in your classroom with this desk-sized strategies mat.