TEKS Health 3
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Mindful Coloring and Breathing – Pinwheel Activity
Practice mindfulness through coloring and breathing with this paper pinwheel craft activity.
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Mindfulness Teacher Information Sheet
New to teaching mindfulness? Read our information sheet with tips on how best to incorporate it into your classroom.
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Emotional Self-Regulation Desk Mat
Promote emotional awareness and self-regulation in your classroom with this desk-sized strategies mat.
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Emotional Self-Regulation Poster
Promote emotional awareness and self-regulation in your classroom with this classroom poster.
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Chomp Like a Champion - Worksheet
Students research dietary guidelines and create a 3-course menu that adheres to the guidelines.
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Chomp Like a Champion - Food Journal
A worksheet addressing the importance of balanced nutrition and regular physical activity.
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Mindfulness Teaching Resource Pack
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.
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Circulatory and Cardiovascular System Resource Pack
A helpful collection of resources to use when learning about the circulatory and cardiovascular system.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for elementary & middle school teachers.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.