Health 4.1(F)
identify the importance of taking personal responsibility for developing and maintaining a personal health plan such as fitness, nutrition, stress management, and personal safety.
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5 Minute Mindfulness Meditation Activity Task Cards for Kids
Bring 5-minute mindfulness meditation into the classroom and your social and emotional learning with these 17 printable activity cards for kids.
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Breathing Colors – Guided Meditation Script for Kids
Print a guided meditation script for teachers to lead your students through a breathing colors meditation exercise.
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Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
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Mindfulness Teacher Information Sheet
New to teaching mindfulness? Read our information sheet with tips on how best to incorporate it into your classroom.
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Chomp Like a Champion - Food Journal
A worksheet addressing the importance of balanced nutrition and regular physical activity.
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Mindfulness Teaching Resource Pack
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.