Health and Physical Education
In an increasingly complex, sedentary and rapidly changing world it is critical for every young Australian to not only be able to cope with life’s challenges but also to flourish as healthy, safe and active citizens in the 21st century. This is a strong investment in the future of the Australian population.
Technology and media will continue to transform our lives and change the way we communicate. Some health issues will endure while new ones will emerge. New forms of physical activity will become available. Students need critical inquiry skills to research and analyse knowledge and to understand the influences on their own and others’ health, safety, wellbeing and physical activity participation. They also need to be resilient, to develop empathy and to be actively engaged in their own and others’ wellbeing, using health, safety and physical activity resources for the benefit of themselves and their communities.
In Health and Physical Education, students develop the skills, knowledge, and understanding to strengthen their sense of self, and build and manage satisfying, respectful relationships. They learn to build on personal and community strengths and assets to enhance safety and wellbeing. They critique and challenge assumptions and stereotypes. Students learn to navigate a range of health-related sources, services and organisations.
At the core of Health and Physical Education is the acquisition of movement skills and concepts to enable students to participate in a range of physical activities – confidently, competently and creatively. As a foundation for lifelong physical activity participation and enhanced performance, students acquire an understanding of how the body moves and develop positive attitudes towards physical activity participation. They develop an appreciation of the significance of physical activity, outdoor recreation and sport in Australian society and globally. Movement is a powerful medium for learning, through which students can practise and refine personal, behavioural, social and cognitive skills.
Health and Physical Education provides students with an experiential curriculum that is contemporary, relevant, challenging and physically active.
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2026 Goal Setting Worksheet
Inspire your students to reflect and set goals for the new year with a 2026 Goal Setting worksheet.
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Coping Skills Desk Plates
Download and print calm-down strategy desk plates for your students so they can respond appropriately to big emotions.
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Mindful Breathing Templates
Help your students to calm themselves down when they are feeling upset or anxious with these 8 mindful breathing templates.
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Empathy Word Search
Introduce or review vocabulary terms related to empathy with this free word search worksheet.
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Resilience Word Search
Use this resilience word search to immerse your students in the key vocabulary related to this important social-emotional skill.
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Calm-Down Strategy Cards
Help your students choose and apply strategies when they need to calm down with this comprehensive set of calm-down strategy cards.
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'My Goal Tree' - Goal Management Worksheet
Use our Goal Management Worksheet Tree Template to grow new goals at the beginning of the year or term.
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What Is Resilience? Teaching Slides
Teach your students the meaning of resilience with this age-appropriate slide deck perfect for your social-emotional learning lessons.
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Resilience Writing Prompts
Use this set of resilience writing prompts to help your students reflect upon times they have observed resilience in themselves and others.
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My Feelings Volcano Worksheet
Prevent students from being overcome by strong emotions with this volcano-themed coping skills worksheet.
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Recess Rules: True Friends – Worksheet
Learn about being a good friend while also brushing up on those reading comprehension skills with this comic strip activity.
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Often and Sometimes Food Sorting Activity
A sorting activity to help students recognise healthy and unhealthy foods.
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Shazzam! Active Game
A whole class active game that encourages teamwork.
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Whole Body Listening – Poster and Worksheet
Use this poster and accompanying worksheet to teach your students about whole body listening.
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Resilience or Not? Scenario Task Cards
Get students to explore real-life examples of resilience with this set of 16 scenario cards perfect for developing students' social-emotional skills.
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The Pillars of Perseverance – Bulletin Board Display
Teach students the definition of perseverance with this beautifully designed classroom display based on a rock climbing theme.
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Reboot Remote
Help students work through tough situations with this remote control template.
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Understanding and Managing Anxiety Teaching Presentation
Teach your students about anxious feelings with this comprehensive guide to understanding and managing anxiety.
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Feelings and Emotions Match-Up Activity
Help students to recognise and identify their feelings and emotions with this interactive match-up activity.
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What's Your Mindset Level? - Poster
Encourage your students to adopt a growth mindset with this engaging classroom poster.
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Chicken Evolution Active Game
A whole class active game that encourages cognitive processing skills, physical activity and social skills.
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Snake Sheds Its Skin Active Game
Take a quick break from learning and encourage teamwork with this fun whole class game.
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Healthy Eating - Eat Well Guide Poster
Use this guide to help you achieve a healthy, balanced diet.
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Resilience Acrostic Poem Worksheet
Have students write a resilience poem to help them understand the meaning of this crucial social-emotional skill.
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Emotional Self-Regulation Desk Mat
Promote emotional awareness and self-regulation in your classroom with this desk-sized strategies mat.
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Paralympic Sports – Inquiry-Based Project
Have your students investigate the different types of Paralympic sports with this inquiry-based learning project.
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Design a Paralympic Mascot – Inquiry-Based Project
Have your students design a new mascot for the Australian Paralympic Team with this inquiry-based learning project.
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Perseverance or Not? Scenario Cards
Get students to explore real-life examples of perseverance with this set of 16 scenario cards perfect for developing students' social-emotional skills.
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Managing Big Emotions – Interactive Activity
Teach students how to manage emotions using healthy coping skills with this interactive scenario game for the early years classroom.
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
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The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
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How Big Emotions Feel in My Body – Poster
Help your students identify the signs their body gives them that they are experiencing a ‘big’ emotion with this informative classroom poster.