Stress Management Teaching Resources
- Plus Plan
Christmas Brain Breaks - Activity Slides
Add some Christmas Brain Breaks to your classroom festivities to help boost engagement and attention during the holiday season.
- Plus Plan
Name 5 Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
- Plus Plan
I Need a Break - Choice Boards
Help upset students regulate their emotions in the classroom with our printable ‘I Need a Break!’ choice boards.
- Plus Plan
My Personal Coping Skills Plan – Template
Ensure your students have a personalized coping plan for those challenging moments with this comic-themed printable template.
- Plus Plan
What Can I Control? Interactive Emotional Regulation Activity
Help your students build emotional regulation skills with an interactive emotional control activity for classroom SEL instruction.
- Plus Plan
I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ card for a few minutes of downtime.
- Plus Plan
Escape from Stress Board Game
Introduce this board game in your classroom to help students practice identifying which stress management coping strategies to use and when.
- Plus Plan
Managing Stress (Coping Strategies) Interactive Activity
Assign this interactive learning activity to your students to assess their knowledge of coping strategies for managing stress.
- Plus Plan
Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
- Plus Plan
Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
- Plus Plan
Stress Management Techniques for Students Teaching Slides
Teach your students about stress management with this set of editable teaching slides.
- Plus Plan
Coping Strategies for Managing Stress Teaching Slides
Use this informative set of 21 teaching slides to introduce or revisit coping strategies for students to manage stress.
- Plus Plan
Managing Stress Coping Strategies Poster Set
Display this set of five posters in your classroom to equip students with actionable strategies for coping with stress.
- Plus Plan
Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
- Plus Plan
Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colorful flip book containing their own preferences of strategies for managing stress.
- Plus Plan
Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
- Plus Plan
Guided Meditation (Mindful Breathing) Script for Kids
Share this guided meditation script with students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
- Plus Plan
Guided Meditation Script for Kids (Body Scan)
Share this body scan meditation script with students to help them to regulate their emotions by breathing mindfully.
- Plus Plan
Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
- Plus Plan
Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognize and cope effectively with stress!
- Plus Plan
Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
- Plus Plan
Things I Can and Cannot Control – Sorting Activity
Help students identify things in life they can and cannot control with this sorting activity.
- Plus Plan
Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
- Plus Plan
Bounce Back - Resiliency Task Cards
Use this set of 24 task cards when teaching students how to be resilient.
- Plus Plan
Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan
Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
- Plus Plan
Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
- Plus Plan
Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
-
How to Create a Classroom Calm Down Corner — 9 Ideas for Teachers
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.