Stress Management Teaching Resources
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My Personal Coping Skills Plan – Template
Ensure your students have a personalized coping plan for those challenging moments with this comic-themed printable template.
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What Can I Control? Interactive Emotional Regulation Activity
Help your students build emotional regulation skills with an interactive emotional control activity for classroom SEL instruction.
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Name 5 Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
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Things I Can and Cannot Control – Sorting Activity
Help students identify things in life they can and cannot control with this sorting activity.
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I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ card for a few minutes of downtime.
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Guided Meditation Script for Kids (Body Scan)
Share this body scan meditation script with students to help them to regulate their emotions by breathing mindfully.
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I Need a Break - Choice Boards
Help upset students regulate their emotions in the classroom with our printable ‘I Need a Break!’ choice boards.
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Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
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Christmas Brain Breaks - Activity Slides
Add some Christmas Brain Breaks to your classroom festivities to help boost engagement and attention during the holiday season.
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Stress Management Techniques for Students Teaching Slides
Teach your students about stress management with this set of editable teaching slides.
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Escape from Stress Board Game
Introduce this board game in your classroom to help students practice identifying which stress management coping strategies to use and when.
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Coping Strategies for Managing Stress Teaching Slides
Use this informative set of 21 teaching slides to introduce or revisit coping strategies for students to manage stress.
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Managing Stress Coping Strategies Poster Set
Display this set of five posters in your classroom to equip students with actionable strategies for coping with stress.
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Managing Stress (Coping Strategies) Interactive Activity
Assign this interactive learning activity to your students to assess their knowledge of coping strategies for managing stress.
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Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
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Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colorful flip book containing their own preferences of strategies for managing stress.
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Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
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Guided Meditation (Mindful Breathing) Script for Kids
Share this guided meditation script with students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
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Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognize and cope effectively with stress!
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
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Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Bounce Back - Resiliency Task Cards
Use this set of 24 task cards when teaching students how to be resilient.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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How to Create a Classroom Calm Down Corner — 9 Ideas for Teachers
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.